Fitness for older adults
Published: Sep. 12, 2022 at 1:55 PM CDT
Staying active and keeping fit gets harder to do as we get older. Bill talks with a fitness instructor about staying limber as you age and even tries a few workouts. Sponsored by John Knox Village.
Copyright 2022 KCTV. All rights reserved.
/cloudfront-us-east-1.images.arcpublishing.com/gray/A4O3ANLNHREYRHRF6FRCYHBQY4.png)
/do0bihdskp9dy.cloudfront.net/09-26-2022/t_c67ded90079f4c3b87c4665e76447f55_name_p_Aging___Style_transfer_frame_2184.png){kind=spacer}
/cloudfront-us-east-1.images.arcpublishing.com/gray/IBEH23XDOVGTNKFD34JY7QWCKU.jpg)
/do0bihdskp9dy.cloudfront.net/09-23-2022/t_eb149d2fdb2346578b7c81dbac758e1d_name_file_1280x720_2000_v3_1_.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/KAOWQZCVXRCNVGZRDUVZQLORG4.jpg)