Chicken Chard Quesadillas - KCTV5 News

Chicken Chard Quesadillas

Posted: Updated:

Chicken Chard Quesadillas

Source: Hy-Vee Dietitians

¼ cup shredded cheese, any type

1 whole wheat tortilla

1 Swiss chard leaf, shredded

3 tablespoons shredded chicken

All you do:

1. Sprinkle cheese over one half of the tortilla.

2. Sprinkle chard and shredded chicken over cheese.

3. Fold tortilla in half.

4. Cook over medium heat in a skillet coated in cooking spray for 2-3 minutes on each side.

5. Cut into quarters and serve.


Copyright 2014 KCTV. All rights reserved.

Powered by Frankly
KCTV 5 News

Online Public File:

Powered by WorldNow CNN
All content © 2018, KCTV; Kansas City, MO. (A Meredith Corporation Station) . All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.