Mike's Diet Chicken - KCTV5 News

Mike's Diet Chicken

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Mike's Diet Chicken

Courtesy of: Garozzo's


1 (6-8 oz.) boneless, skinless chicken breast

6 peeled and deveined shrimp (16-20 ct.)

1 8 oz. can crushed San Marsano tomatoes

2 cloves garlic, peeled and finely chopped

3 leaves fresh basil, rolled together and thinly sliced

8 oz. chicken stock

2 cups fresh spinach

Pinch of red pepper flakes

Coarse salt and pepper (to taste)


Grill chicken breast on each side for about 5 minutes, or until the juice runs clear. While the chicken is cooking, in a large skillet, cook the tomatoes, garlic, salt and pepper, and red pepper flakes over medium heat for about 5 minutes. Add the chicken stock, and simmer until the mixture reduces by half. Add the shrimp and cook for another 3-5 minutes, or until the shrimp are pink and begin to curl. Add the spinach and mix until leaves are cooked down. Finish by pouring the mixture over the chicken breast.

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