Your First Step to Change is a self-help guide for individuals thinking about changing their gambling behavior. This is a step-by-step test. This guide will help you understand gambling, figure out if you need to change, and decide how to deal with the actual process of change.
SELF-EXCLUSION FROM CASINOS:
RESOURCES FOR RECOVERY:
National Hotline: 888-GA-HELPS (888-424-3577)
Twenty questions to ask to explore if you have a problem: 20 Questions
Gam-Anon (a self-help organization for spouse, family or close friends of people with gambling disorders)
Missouri Lottery Commission Problem Gambling Resources: Bets Off
National Helpline: 800-522-4700