Exercise, Weight Loss & Nutrition - KCTV5
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High intensity interval training involves cardiovascular exercise in short intervals at high intensity.
More >High intensity interval training involves cardiovascular exercise in short intervals at high intensity.
More >An expert-guided, self-help exercise program may help people with chronic fatigue syndrome (CFS), a new study suggests.
More >An expert-guided, self-help exercise program may help people with chronic fatigue syndrome (CFS), a new study suggests.
More >Most Americans want to be in better shape, but few are putting in the work to get there, a new survey shows.
More >Most Americans want to be in better shape, but few are putting in the work to get there, a new survey shows.
More >When it comes to stomach discomfort during exercise, forget that old adage "no pain, no gain." New research suggests that excessive strenuous exercise may lead to gut damage.
More >When it comes to stomach discomfort during exercise, forget that old adage "no pain, no gain." New research suggests that excessive strenuous exercise may lead to gut damage.
More >Your Mom may have been right about broccoli's goodness. A small study hints that a substance in the crunchy veggy may help some with diabetes get better control of their blood sugar.
More >Your Mom may have been right about broccoli's goodness. A small study hints that a substance in the crunchy veggy may help some with diabetes get better control of their blood sugar.
More >The U.S. Food and Drug Administration on Tuesday announced that the launch of an updated "nutrition facts" panel on foods, developed during the Obama administration, will now be delayed.
More >The U.S. Food and Drug Administration on Tuesday announced that the launch of an updated "nutrition facts" panel on foods, developed during the Obama administration, will now be delayed.
More >When is a carrot not just a carrot? When it's a "twisted citrus-glazed carrot."
More >When is a carrot not just a carrot? When it's a "twisted citrus-glazed carrot."
More >An electric shock is an often overlooked threat to swimmers, a safety expert warns.
More >An electric shock is an often overlooked threat to swimmers, a safety expert warns.
More >Overweight kids are excluded and ostracized by classmates in school more often than their thinner peers, new research indicates.
More >Overweight kids are excluded and ostracized by classmates in school more often than their thinner peers, new research indicates.
More >Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off.
More >Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off.
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